Saturday, April 1, 2017 - 7:00pm
Event End Date:
Saturday, April 1, 2017 - 9:00pm
525 Los Coches St, Milpitas, CA 95035
Weight loss and Nutrition Workshop by: Dr Rita Thakur, MD. & Bollywood Dance Fitness Session by: Hemalika Gondhalekar, Founder - T & D Dance Company
The program will include one hour dance and fitness session followed by weight loss and nutrition talk.
About Dr Rita Thakur:
Dr. Thakur received her M.D. at Bombay University and St. Louis University. Her holistic approach to health and wellness has granted her various awards and press as she continues to help patients in a personal and state-of-the-art manner.
About Hemalika Gondhalekar:
Hemalika started Bollywood workout to lose weight after her second daughter was born. Soon after, her instructor offered her to get trained and start teaching some workout classes.
She got her low impact aerobics certification and started teaching. She has been teaching aerobics classes for last 10 yrs. Hemalika has developed full body workouts for men and women, which include cardio, weight training, kickboxing and yoga stretching, all on very high energy Bollywood music.
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